Nina has been a practicing advocate of health and wellness since 2008. Traveling across Asia, learning eastern philosophy and Chinese Medicine brought her closer to the lifestyle she wanted to live. It wasn’t until 2012, after moving to LA when she discovered yoga. In 2015 she decided to move to Dallas to set some roots down and this is where she developed a home practice and started to understand the true healing powers yoga had to offer. The stability and strength yoga provided propelled her to grow further into her practice. She studied courses in anatomy and yoga alignment as well as many other workshops. She believes in continuing education as it provides for constant growth. Nina is a passionate teacher, focusing on breath and alignment. Her intuitive teaching style allows her to truly cater to the individual’s needs. She loves helping others find their balance, strength and flexibility both on and off the mat.

Jenny is a Level 2 certified Iyengar teacher and has been teaching yoga in Dallas for over 16 years. With focus on efficiency through alignment, awareness and breath, she guides others to find healing, strength and balance. 

Jenny’s dedication to all aspects of yoga has brought her full recovery from the crippling effects of rheumatoid arthritis and serious injury. It’s her experience of renewed body, mind and spirit that compels her to share.

Matia has dedicated nearly a decade to the practice of yoga, finding his passion in Iyengar Yoga in his beloved hometown of Buenos Aires. With a desire to deepen his knowledge, he ventured to Pasadena, CA, where he earned his teacher certification at the esteemed Yoga House in 2019.

As a devoted Hatha Yoga practioner, Matias firmly believes in the transformative power of Yogic postures. He understands that these poses have the ability to not only calm our minds and bodies but also to spark a profound shift within us. Rather than viewing yoga as a mere sedative, Matias sees it as an essential foundation for unlocking a more vibrant and meaningful existence.

When you step into Matias’ class, you can expect a warm and inviting atmosphere. His intention is to guide you back to your breath, allowing you to reconnect with your inner self. With his guidance, you will feel both reinvigorated and challenged, all while knowing that you are fully supported on your unique journey. Together, you will cultivate a practice that encourages growth, strength, and a deeper connection to yourself.

Stephanie was first introduced to yoga in high school, when she signed up for a yoga elective and then dropped it after one class because she thought it was too boring. She decided to give it another chance in college while searching for ways to manage stress and anxiety. She was fascinated by how free and blissful she felt after flowing on the mat and sought to understand this essential connection between the mind and body.

To deepen her knowledge, Stephanie found herself training at Dharma Yoga in Austin. She graduated with a profound appreciation of the breath and is committed to being a life-long student of yoga.

As a current medical student at UTSW and aspiring psychiatrist, she is constantly blending her understanding of mindfulness, physical anatomy and alignment, mental health, and spirituality on the mat.

Stephanie believes yoga to be a pure form of both self-expression and self-learning and hopes to share her practice in a way that inspires others to find strength, comfort, and balance in their bodies and minds.

Chelsea has been a yoga practitioner for over 11 years and her personal practice is an ever-evolving path to mindfulness. Raised in the world of competitive gymnastics, she was left with lingering injuries, an overly competitive spirit and a fear of failure. Initially, she started her yoga journey to alleviate physical discomfort from chronic back pain and tendonitis. With a steady yoga practice, she went days, weeks, and finally years being pain free. The benefits of yoga changed her life.
Throughout the years, Chelsea’s practice transitioned into something larger than the physical postures and extended well beyond the mat. After graduating with a Master’s Degree in Business, she realized she wanted to share her passion for yoga with others, in hopes of facilitating the healing elements that yoga provides. Chelsea completed her 200-hour teacher training with OrganicSoul in 2015 for vinyasa and her continuing education extends to chakra, prenatal, restorative and yin yoga.

Born and raised Texan, with a vivaciously curious mind and lust for wander. Sarah fell in love with gymnastics as a young child, practiced through her early teens. Consistently moving and discovering new elements of life is what fulfilled her curiosities. Her body naturally embraced the art of yoga upon properly learning the practice at the age of 19. Yoga has and will always be her mental and physical outlet. It has also been the key that unlocks deeper levels of consciousness and a further understanding of her behavior and emotions.

Yin yoga, guided meditations and sound baths in particular, have truly assisted Sarah in the process of surrendering and creating new levels of self-awareness within her mind and body.

Charise became intrigued with the practice of yoga and discovered a connections to its teachings of self-care and discovery, acceptance, community, and a sweet serenity that she knew she wanted more of!

She began Teacher Training with American Power Yoga and received her teaching certification in 2008 and has been teaching yoga ever since. 

Charise is a teacher but always an avid student of yoga, health and wellness. She enjoys learning and gaining knowledge by attending many classes, workshops, and continuing education, where in turn, she shares and offers the information and ideals she has learned to her students. 

Outside of the studio, Charise enjoys being in nature, traveling, art and crafting her own greeting cards and creating tiny paintings of pets, birds and flowers. You can find her hanging out with her hubby and two kids in Lakewood. 

Tara’s yoga journey started in her college days at the local community college. Finding no real interest in the history or concept of yoga, it was merely another way to get in shape, taking care of her boy or mind, Tara found vinyasa style flow yoga. 

It didn’t take long for the yoga to kick start something inside Tara– she knew within a few years she was meant to teach yoga to others. The practice allowed her to discover more about not only her body, but about herself. In exploring the poses with breath work, the world opens up a dimension of your life that is missing you’re not even aware it existed. She completed her 200 hour certification and continues her education attending workshops around the country; including Off teh Mat- Into the World’s Leadership Training.

Her teaching style incorporates a bit of fun and the idea of fearlessness– a willingness to be open– and emphasis on allignment. Having dealt with lower back pain throughout her practice, she believes in slowing the practice down to deeper understand your body and breath.