Arrive early. To fully enjoy your practice, please arrive at least 10 minutes before class starts. This allows you to settle in and prepare mentally and physically. Please note, our doors close 5 minutes before class begins to ensure a focused environment.

NO Late Entry

Check in when entering the studio. Upon arrival, please sign in at the front desk. New students are required to complete a waiver. Additionally, inform your instructor of any physical concerns to ensure a safe practice.

Store personal items in the provided cubbies, keeping only essential items with you. Rest assured, the studio door locks at class commencement for security. Please ensure cell phones are left outside the practice area.

**No cell phones are allowed during class**

The studio itself is a quiet place for those trying to slow down and let go of their day. Our studio serves as a sanctuary for relaxation and mindfulness. Enter and exit quietly to respect others. Socialize in the lobby, keeping conversations subdued to maintain a tranquil atmosphere.

We ask that conversations be mindful of this and remain low.

Wear comfortable clothing that you can stretch in. Choose attire that is comfortable and allows unrestricted movement. Avoid overly loose clothing that may shift during poses. Arrive clean and refrain from using strong fragrances to ensure a pleasant environment for all.

We do highly recommend, if you are going to have a regular yoga practice, that you purchase your own mat. For a consistent practice, investing in a personal yoga mat is advisable for comfort and hygiene. However, quality mats and cleaning supplies are available at the studio for your convenience.

For your convenience, high quality mats are available for use at the studio, as well as cleaner and towels to wipe down after use.

Put your full intention into class, but detach yourself from the results. Approach each class with dedication, focusing on your personal journey rather than specific outcomes. Practice self-compassion to prevent injury, embracing your unique expression of each pose regardless of experience level.

While we encourage full participation, we understand if you must leave early. Please inform the instructor beforehand and exit quietly before Savasana to minimize disruptions. Positioning your mat near the door can facilitate a discreet departure.