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Denae Richards

As a Certified Sound Practitioner, Denae has been studying & practicing sound meditation for many years. Sound has been a part of her life since early childhood, playing the piano, singing in the choir, playing saxophone in high school & college. After experiencing gongs and singing bowls for the first time, she was immediately drawn to sound in a way she had never before experienced. She continues to explore different ways in which sound & frequency has an innate connection with healing the body on many levels: emotional, spiritual & physical. In August 2017, Denae became a graduate with honors from The Globe Sound Healing Institute.


Denae Richards instructs the following:
  • Sound Healing
  • Sound Healing with Denae Richards
     
    Investment: $20
     
    Join Denae Richards as she guides you through a discovery of mindfulness by way of sound meditation. Discover how the sound of gongs,Tibetan bowls, crystal bowls and other instruments streamline the meditation process. Sound delivers powerful waves into your mind and body, putting you in an instant meditative trance. Your entire being elevates into a relaxed state where your mind slows & your body melts. In addition, the sound stimulates the medulla in the brain stem activating the auditory nerve that connects with all the muscles of the body. This signals the body to relax and flood the brain with natural mood lifting chemicals. This deep relaxation meditation sets the stage for healing at all levels.

    This workshop will begin some easy breathwork followed by 45 minutes of sound meditation where you will be lying down in a comfortable position bathed by the healing sounds of the instruments. Wear loose, comfortable clothing and bring anything with you to create a comfortable meditation nest – yoga mats, knee bolsters & blankets provided.

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    As a Certified Sound Practitioner, Denae has been studying & practicing sound meditation for many years. Sound has been a part of her life since early childhood, playing the piano, singing in the choir, playing saxophone in high school & college. After experiencing gongs and singing bowls for the first time, she was immediately drawn to sound in a way she had never before experienced. She continues to explore different ways in which sound & frequency has an innate connection with healing the body on many levels: emotional, spiritual & physical. In August 2017, Denae became a graduate with honors from The Globe Sound Healing Institute.