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Yin


This class is taught by:

Nick Heffelfinger

Nick Heffelfinger is originally from Allentown, Pennsylvania where he first fell in love with Yoga. After being admitted into a performing arts high school, The Lehigh Valley Charter High School for the Performing Arts, he took regular yoga classes at school and soon found a deep love for not only the physical benefits, but also the mental clarity he couldn't quiet understand. He then started his professional career at age sixteen performing for four years at his local amusement park, Dorney Park and Wildwater Kingdom. From Pennsylvania, Nick moved to Boston, Massachusetts to attend The Boston Conservatory with a Bachelor in Fine Arts in contemporary dance performance. At school, Nick found a deeper appreciation for yoga while immersing himself in intense yoga classes as well as a weekly restorative practice to combat the physical strain from performing regularly.

Since graduation in May of 2017, Mr. Heffelfinger quickly moved to Dallas, TX to perform with Dark Circles Contemporary Dance as well as joining the new Netflix reality series Dancing Queen, featuring famous drag queen Alyssa Edwards. He decided to take a leap of faith and further his yogic studies by joining Namah Sivaya's teacher training program. He received his Yoga Alliance Certificate in January of 2018 and immediately decided to deepen his practice by joining the 500-hour teacher training program (anticipated March 2019). Nick's practice challenges the physical in a body positive manor. He is interested in the connection between the body and mind and how a yoga practice can influence daily life.

Wendy Loven

I started practicing yoga in 2003 in order to help my body recover from a back injury. I soon discovered that yoga was good for so much more than healing back pain, it helped in all areas of my life, from reducing stress to building strength. In 2013, I completed the 200 hour training at Namah Shivaya and in 2015, I completed the 300 hour training. I love introducing new students to the benefits of yoga and showing them the myriad of ways that yoga can be used to improve every aspect of your life!
 
 
Yin is a focused flexibility class, designed to gently work into the fascia at a deeper level. This gentle class is perfect for beginners and advanced students, as it helps create balance in the body. 

Upcoming classes:

  • Fri Dec 14 6:30 pm - 7:30 pm with Nick Heffelfinger
  • Sun Dec 16 5:00 pm - 6:00 pm with Kati Patton
  • Fri Dec 21 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Dec 23 5:00 pm - 6:00 pm with Kati Patton
  • Fri Dec 28 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Dec 30 5:00 pm - 6:00 pm with Wendy Loven
  • Fri Jan 04 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Jan 06 5:00 pm - 6:00 pm with Kati Patton
  • Fri Jan 11 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Jan 13 5:00 pm - 6:00 pm with Kati Patton
  • Fri Jan 18 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Jan 20 5:00 pm - 6:00 pm with Kati Patton
  • Fri Jan 25 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Jan 27 5:00 pm - 6:00 pm with Kati Patton
  • Fri Feb 01 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Feb 03 5:00 pm - 6:00 pm with Kati Patton
  • Fri Feb 08 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Feb 10 5:00 pm - 6:00 pm with Kati Patton
  • Fri Feb 15 6:30 pm - 7:30 pm with Wendy Loven
  • Sun Feb 17 5:00 pm - 6:00 pm with Kati Patton