She received her 200-hour and 500-hour Yoga Alliance Certification through Namah Shivaya Yoga. Since yoga is very much a personal experience and one based on levels of ability, her endeavor is to teach to the needs of individual students by modifying poses. Her classes are designed for both newcomers and seasoned practitioners. Each class focuses on proper alignment and breathing techniques, with an emphasis on core body strength. Her goal as an instructor is for all of her students to experience the full benefits of yoga.
Since graduation in May of 2017, Mr. Heffelfinger quickly moved to Dallas, TX to perform with Dark Circles Contemporary Dance as well as joining the new Netflix reality series Dancing Queen, featuring famous drag queen Alyssa Edwards. He decided to take a leap of faith and further his yogic studies by joining Namah Sivaya's teacher training program. He received his Yoga Alliance Certificate in January of 2018 and immediately decided to deepen his practice by joining the 500-hour teacher training program (anticipated March 2019). Nick's practice challenges the physical in a body positive manor. He is interested in the connection between the body and mind and how a yoga practice can influence daily life.